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I have found that essential oils can be very useful when trying to get rid of headaches. My favorites are Thieves, Valor,
Lavender, and M-Grain. - Especially recommended for migraines - M-Grain – (marjoram, lavender, peppermint, basil, Roman chamomile, Helichrysum) M-Grain contains oils that have traditionally been used to treat headaches, nausea, and issues caused by severe migraines. - Aroma Siez – (basil, cypress, marjoram, lavender, peppermint) Blended to relax, and relieve sore and tired muscles, relieve headaches or charley horses. - Basil - Peppermint – Used traditionally to soothe digestion, this also helps with asthma, fever, hot flashes, headaches, motion sickness, and more. For ‘regular’ Headaches: - Helichrysum - Lavender - Marjoram - Peace & Calming - Thieves - Valor Apply oils to temples, back of neck/brain stem, forehead, and diffuse. Massage on thumbs and big toes. Put a couple drops of M-Grain (can add a drop of Peppermint) in your palm, rub hands together clockwise; then cup hands over your nose and breathe deeply. Layer Lavender and Basil on temples and forehead. Put a drop of Thieves (clove, lemon, cinnamon bark, eucalyptus, rosemary) on your tongue and hold against the roof or the mouth or put the drop on your finger and rub on roof of mouth. Thieves has a very ‘hot’ taste. Several of my friends who suffer from migraines highly recommend M-Grain. They all say that it does not completely take the migraine away, but it really cuts the pain and makes it very tolerable. For more information email Nancy Cebula or call her at 303.499.1607. See Book and Video Reference List for information sources. This information is from Reference Guide for Essential Oils by Connie and Alan Higley (Abundant Health, 1-888-718-3068) and Essential Oils Desk Reference (compiled by Essential Science Publishing, 1-800-336-6308). This information is for educational purposes only. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. |
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